Testimonial
WHAT WE OFFER?
4,8,12 Week Meal Programs
On a meal program, you pick up (or we deliver) meals twice a week so you have fresh meals throughout the week.
6,8,10,12 meal Variety Packs
Experience the ease and flexibility of our variety pack! Choose from a selection of 6, 8, 10, or 12 meals in one simple order. Perfect for trying out our meals or stocking up for the week.
Healthy Snacks
We provide a variety of healthy snacks to keep you energized and satisfied throughout the day. We offer Muffins, Cookies, Donuts, Parfaits, Smoothies, Green Drinks, and Energy Bites.
Pick up or Delivery
Get your meals your way – opt for pick-up or delivery! Whether you prefer the convenience of delivery or the option of picking up your order, we’ve got you covered.
Macronutrient based
Our meals are based on macronutrient balance, ensuring you get the right mix of protein, carbohydrates, and fats for optimal nutrition. Enjoy delicious meals that support your health and fitness goals.
Convenience
Experience ultimate convenience with our meals – no prep required, just delicious, ready-to-eat meals. Take the prep out of meal prep without sacrificing taste or nutrition.
How It Works
Free Consultation
Schedule a free consultation with us to discuss your dietary restrictions, food preferences and health related goals. This will help us determine the right program for you.
Schedule a phone consultation
MEALS ARE PREPARED FRESH
Your meals are prepared by our dedicated team on the same day you pick them up, ensuring they’re fresh and ready for you to enjoy.
PICK UP OR DELIVERY OPTION
Pick up your meals during the designated hours of 04:30 pm - 06:30 pm, or have your meals delivered straight to your door.
ENJOY!
Enjoy your ready-to-eat meals, conveniently packaged for healthy and delicious food anytime, anywhere.
Jennifer Strong
About Syracuse
I have lived in Syracuse for over 20 years and love the community! I have been a marathon runner for over 15 years and love the outdoors. Our family enjoys sports, hiking and skiing, riding our horses and boating in the summer. Wylee is an avid hunter and has coached baseball and football in Syracuse for many years. Our 3 kids love to play sports. Our two oldest girls both play college volleyball, which is really fun! I am grateful for the opportunity to live a healthy livestyle and eat well. I am so passionate about food and fueling our bodies properly. I know personally that when we eat better, we feel better and live better. I started following Linzie (founder of Fed Up Kitchen) a few years back and had ordered from her Kaysville drop off location and fell in love! So much that I wanted to bring it to Syracuse!! Staying on-track and being consistant will change your life! I am committed to serving the Syracuse community with healthy, delicious meals and treats, and will do everything I can to help others feel their very best!
Order Meal Program
Subscribe to a meal program or schedule a phone consultation by clicking the links below or email us at syracuseutah@fedupkitchen.com